Workout Log – 8/18/2021

Lunch Walk

  • 3.1 mile walk (59:36)
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Workout Log – 7/28/2021

Lunch Workout

  • Treadmill Run – 2 miles (29:11)
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Workout Log – 7/23/2021

Lunch Workout

  • Lunch break #HellontheHill at Fort Bellefontaine (35 Minute)
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Workout Log – 7/22/2021

Morning Workout

  • Morning Run: 1.92 miles (33:24)
  • Lunch Run: 1 mile (12:47)
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Workout Log – 7/21/2021

Morning Run

  • 2.29 miles (45:27)
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Workout Log – 7/20/2021

Morning Workout

  • 2.33 mile run (34:37)

 Evening Workout

  • 1.06 mile walk (32:40)
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Workout Log – 7/19/2021

Morning Run

  • 1.76 miles (29:29)
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Workout Log – 7/13/2021

Morning Workout

Lunch Run: 1.76 miles (29:29)

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Workout Log – 7/8/2021

Today’s Workout

  •  Lunch run – 2.3 miles (32:51)
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Workout Log – 7/6/2021

Morning Workout

  •  2.17 mile run (38:35)
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