Morning Workout
- 1.66 mile run (28:51)
Evening Workout
- Yoga (15 min)
I’ve workout out more than I’ve logged, but still not nearly as much as I should. The struggle I’m having is working with an unstructured life. No week is the same right now. I struggle to find the right time to workout on my current schedule and I need to figure that out.
As of today, I don’t believe I’ve lost any weight. I may have even gained. I need to find a workout schedule that will work for the summer and then adjust for the fall. I also need to start getting a better diet based on healthier nutrition for health and energy – not weight loss.